Bistro Menu

Healthy Food, Made Fresh, To Go
Dine in | Takeout

OUR MENU


Signature Salads + Wraps

any item below can be made as a wrap or salad


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Mount Fisher $17

Lettuce | Spinach| Apple Quinoa Salad | Roasted Chickpeas| Bell Peppers| Avocado | Walnuts| Feta| Balsamic Vinaigrette | (Salad GF, VG without feta)

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Mount Tahan $13

Edamame Hummus | Asian Slaw| Lettuce | Bell Peppers| Cucumber| Peanuts| Cilantro | Sweet Chili Sauce (VG) or
Ginger Beef Mount Temple $17

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Mount Hermon $17

Lemon Herb Roasted Tofu| Quinoa Tabbouleh | Lettuce| Spinach| Bell Peppers| Kalamata Olives | Feta| Maple Tahini Dressing |(Salad GF, VG without feta)

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Mount Santiago $15

Hard Boiled Egg | Black Bean Hummus| Avocado | Black Bean Corn Salsa| Spinach| Tomato| Cheddar | Spicy Chipotle Yogurt Sauce (Salad | GF, V)

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Mount Olympus $15

Classic Hummus| Spinach| Quinoa Tabbouleh | Bell Peppers| Kalamata Olives| Feta| Tzatziki | (Salad GF, V, VG without tzatziki or feta) *try it grilled! *

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Mount Amiata $16

Roasted Chicken| Basil Walnut Pesto | Apple Quinoa Salad| Lettuce| Cucumber | Tomato| Feta | Balsamic Vinaigrette (Salad | GF)


Signature Grilled Wrapinis + Sammiches

any item below can be made as a wrapini (folded wrap) or a sammich served on ciabatta bun


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Mount Samkos $10

Roasted Chicken| Bell Peppers | Edamame Hummus | Cilantro| Spicy Peanut Dressing

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Mount Tacana $11

Roasted Chicken| Black Bean Hummus | Black Bean Corn Salsa| Cheddar Cheese

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Mount Nero $12

Roasted Chicken| Basil Walnut Pesto | Spinach
Bell Peppers| Mozzarella| Banana Peppers | Balsamic Vinaigrette

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Mount Baker $10

Roasted Tofu| Classic Hummus| Spinach| Tomato | Banana Peppers| Maple Tahini Dressing |(VG)

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Mount Konbu $12 *new*

Steak Strips | Spicy Green Curry Sauce | Bell Peppers | Spinach | Green Onion | Cilantro

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Mount Ten $9 *new*

Roasted Chicken | Bell Peppers | Spinach | Green Onion | Sweet Chili Sauce


Signature Rice Bowls

all our rice bowls are served on a bed of warm basmati rice


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Mount K2 $19

Roasted Chicken| Lettuce| Asian Slaw | Roasted Edamame| Bell Peppers| Peanuts | Cilantro| Spicy Green Curry Sauce

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Mount Guadalupe $17

Roasted Chickpeas| Black Bean Corn Salsa | Lettuce | Tomato | Avocado| Cheddar Cheese | Cilantro | Spicy Chipotle Yogurt Sauce | (V, GF)

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Mount Rundle $19

Ginger Beef| Lettuce| Asian Slaw| Cilantro | Bell Peppers| Cucumber| Peanuts

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Mount Matterhorn $19

Lemon Herb Roasted Tofu| Basil Walnut Pesto | Walnuts | Quinoa Tabbouleh| Bell Peppers | Balsamic Vinaigrette | Feta | (GF,V)

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Mount Parnassus $19

Roasted Chickpeas| Feta | Walnuts| Basil | Quinoa Tabbouleh| Bell Peppers| Tzatziki | (V, GF)

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Mount Fuji $19 *new*

Teriyaki Beef or Chicken | Roasted Edamame | Asian Slaw | Lettuce | Bell Peppers | Cilantro | Peanuts | (GF)


Add-ons

Extra Cheese $2 | Hard Boiled Egg $2 | Lemon Herb Roasted Tofu $4 | Roasted Chicken $5 |
Ginger Beef or Steak Strips $6.50

Substitue Lemon Herb Roasted Tofu for Roasted Chicken at no additional charge
**Please inform us of any allergies when ordering**


Soups, Snacks, Sides


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Soup of the Day

Large Soup $8 |Small Soup $6

Add a Cheese Bun $2.75

Small Soup/Cheese Bun Lunch Combo $9

Add small soup to any wrap, sammich or salad for $5

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4 oz House Dips $4

classic hummus (vg, gf) | edamame hummus (vg, gf) | black bean hummus (vg, gf) | tzatiki (gf)

served with house made crackers


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4 oz House Snacks $4

roasted chickpeas (vg, gf) | roasted edamame (vg, gf)



Smoothies


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sunflower hill $10

strawberry | banana | apple juice | greek yogurt

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rails to trails $9

spinach| avocado| pineapple | mango | apple juice | mint | *dairy free* banana free*

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magic line $10

peaches | mango | banana | ginger | apple juice | greek yogurt

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mark creek trail $11

strawberry | blueberry | cranberry | banana | cranberry juice | apple juice | mint | basil *dairy free

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bear hill $9 *seasonal while quantities last!*

pumpkin | apples | coconut | banana | orange juice| pumpkin pie spice *dairy free

Other Beverages

damn good coffee $2.75

tea $2.25 jasmine green | english breakfast | peppermint | earl grey

hot chocolate $2.50

soft drinks $2.25 pepsi | diet pepsi | orange crush | grape crush | root beer | brisk iced tea | ginger ale j

uice bottle $2.75 orange| apple | grapefruit bottle of water $1.50


Desserts & Treats


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mini cinnamon bun $2.75

Baked fresh daily

Pair with a cup of Damned Good Coffee for $5

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mini cheese bun $2.75

Baked fresh daily

Pair with a small soup for $8

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3 bite desserts $2.75

selections change daily, ask your server