OUR MENU
Signature Salads + Wraps
any item below can be made as a wrap or salad

Mount Fisher $17
Lettuce | Spinach| Apple Quinoa Salad | Roasted Chickpeas| Bell Peppers| Avocado | Walnuts| Feta| Balsamic Vinaigrette | (Salad GF, VG without feta)

Mount Tahan $13
Edamame Hummus | Asian Slaw| Lettuce | Bell Peppers| Cucumber| Peanuts| Cilantro | Sweet Chili Sauce (VG) or
Ginger Beef Mount Temple $17

Mount Hermon $17
Lemon Herb Roasted Tofu| Quinoa Tabbouleh | Lettuce| Spinach| Bell Peppers| Kalamata Olives | Feta| Maple Tahini Dressing |(Salad GF, VG without feta)

Mount Santiago $15
Hard Boiled Egg | Black Bean Hummus| Avocado | Black Bean Corn Salsa| Spinach| Tomato| Cheddar | Spicy Chipotle Yogurt Sauce (Salad | GF, V)

Mount Olympus $15
Classic Hummus| Spinach| Quinoa Tabbouleh | Bell Peppers| Kalamata Olives| Feta| Tzatziki | (Salad GF, V, VG without tzatziki or feta) *try it grilled! *

Mount Amiata $16
Roasted Chicken| Basil Walnut Pesto | Apple Quinoa Salad| Lettuce| Cucumber | Tomato| Feta | Balsamic Vinaigrette (Salad | GF)
Signature Grilled Wrapinis + Sammiches
any item below can be made as a wrapini (folded wrap) or a sammich served on ciabatta bun

Mount Samkos $10
Roasted Chicken| Bell Peppers | Edamame Hummus | Cilantro| Spicy Peanut Dressing

Mount Tacana $11
Roasted Chicken| Black Bean Hummus | Black Bean Corn Salsa| Cheddar Cheese

Mount Nero $12
Roasted Chicken| Basil Walnut Pesto | Spinach
Bell Peppers| Mozzarella| Banana Peppers | Balsamic Vinaigrette

Mount Baker $10
Roasted Tofu| Classic Hummus| Spinach| Tomato | Banana Peppers| Maple Tahini Dressing |(VG)

Mount Konbu $12 *new*
Steak Strips | Spicy Green Curry Sauce | Bell Peppers | Spinach | Green Onion | Cilantro

Mount Ten $9 *new*
Roasted Chicken | Bell Peppers | Spinach | Green Onion | Sweet Chili Sauce
Signature Rice Bowls
all our rice bowls are served on a bed of warm basmati rice

Mount K2 $19
Roasted Chicken| Lettuce| Asian Slaw | Roasted Edamame| Bell Peppers| Peanuts | Cilantro| Spicy Green Curry Sauce

Mount Guadalupe $17
Roasted Chickpeas| Black Bean Corn Salsa | Lettuce | Tomato | Avocado| Cheddar Cheese | Cilantro | Spicy Chipotle Yogurt Sauce | (V, GF)

Mount Rundle $19
Ginger Beef| Lettuce| Asian Slaw| Cilantro | Bell Peppers| Cucumber| Peanuts

Mount Matterhorn $19
Lemon Herb Roasted Tofu| Basil Walnut Pesto | Walnuts | Quinoa Tabbouleh| Bell Peppers | Balsamic Vinaigrette | Feta | (GF,V)

Mount Parnassus $19
Roasted Chickpeas| Feta | Walnuts| Basil | Quinoa Tabbouleh| Bell Peppers| Tzatziki | (V, GF)

Mount Fuji $19 *new*
Teriyaki Beef or Chicken | Roasted Edamame | Asian Slaw | Lettuce | Bell Peppers | Cilantro | Peanuts | (GF)
Add-ons
Extra Cheese $2 | Hard Boiled Egg $2 | Lemon Herb Roasted Tofu $4 | Roasted Chicken $5 |
Ginger Beef or Steak Strips $6.50
Substitue Lemon Herb Roasted Tofu for Roasted Chicken at no additional charge
**Please inform us of any allergies when ordering**
Soups, Snacks, Sides

Soup of the Day
Large Soup $8 |Small Soup $6
Add a Cheese Bun $2.75
Small Soup/Cheese Bun Lunch Combo $9
Add small soup to any wrap, sammich or salad for $5

4 oz House Dips $4
classic hummus (vg, gf) | edamame hummus (vg, gf) | black bean hummus (vg, gf) | tzatiki (gf)
served with house made crackers

4 oz House Snacks $4
roasted chickpeas (vg, gf) | roasted edamame (vg, gf)
Smoothies

sunflower hill $10
strawberry | banana | apple juice | greek yogurt
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rails to trails $10
spinach| avocado| pineapple | mango | apple juice | mint | *dairy free* banana free*

magic line $11
peaches | mango | banana | ginger | apple juice | greek yogurt

mark creek trail $13
strawberry | blueberry | cranberry | banana | cranberry juice | apple juice | mint | basil *dairy free

bear hill $9 *seasonal while quantities last!*
pumpkin | apples | coconut | banana | orange juice| pumpkin pie spice *dairy free
Other Beverages
damn good coffee $3
tea $250 jasmine green | english breakfast | peppermint | earl grey
hot chocolate $2.50
soft drinks $2.50 pepsi | diet pepsi | orange crush | grape crush | root beer | brisk iced tea | ginger ale j
san pellegrino $3.50 bottle of water $1.50
Desserts & Treats

mini cinnamon bun $2.75
Baked fresh daily
Pair with a cup of Damn Good Coffee for $5.50

mini cheese bun $2.75
Baked fresh daily
Pair with a small soup for $8

3 bite desserts $2.75
selections change daily, ask your server